Day ends in disaster.

The run yesterday was one of our better efforts. It may have been the milder weather or just the desire to get it done. A circular course of just over four miles, it went very well. Knees were not in rebellious mood, breathing fairly even and target of twenty five miles achieved. A good start to the day. Then it all went wrong. Connected the Garmin to the computer to upload the run details to Garmin Connect to view the run analysis and the computer would not start, not even in Safe Mode. Tried all the solutions we know without success. The other bad news was that the book I am writing is on this computer as well as the book I have already written and some poems, not to mention the pictures. I have no back ups for any of this work so today could be very long trying to sort it out. The moral of the story appears to be, "Back up, back up and back up again."