Friday, 8 March 2013

Hit the right note, on target again.


Wednesdays band practice was the first we have attended for a month. Luckily there was enough plays who knew the music to carry me through. We have about forty members of all ages and all abilities. We play a variety of styles from classical to Rock around the Clock. I play the clarinet and my wife the alto sax.
Yesterday it was too wet to venture into the garden so I wrote another chapter of my book. It was tough going and involved quite a lot of research on the Internet.
Back to running this morning, only needed just over four to hit the weekly target. I find it is harder to motivate myself to go out for four miles than five or six but we did it. A circular route mostly on the road it was quite quick. I did consider doing a speed session instead but did not think my knees would be up to it. I still think we should be running ten miles on Sundays and will be looking for that distance this week. The weather forecast is snow at the weekend so we will have to see what conditions are like.

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